All forms of exercise pose some inherent risks. The information presented in this blog is not intended for the treatment or prevention of disease, or a substitute for medical treatment, nor as an alternative to medical advice. This publication is presented for information purposes, to increase the general knowledge of strength and conditioning. Any information outlined herein should not be adopted without a consultation with your health professional. Use of the information provided is at the sole choice and risk of the reader.
As of December 1st, 2009, the FTC requires that all bloggers disclose any type of hidden interests or unspoken biases related to product recommendations. This blog is not financially driven but I do have partnerships with several companies that may provide a small affiliate commission for any sales directed to them via my blog.
